Mental & Physical Resilience (Sports) Program

Led by mentors with passion and experience in sports and physical activity.
Engagement in physical recreational activity. (Sports, Games, Physical Workouts).
Wellbeing discussions and resource driven engagement around: mental resilience building, connection to body and physical wellbeing, emotional regulation skills transferrable from sports into everyday life, general social and emotional wellbeing.
Program is adaptable to ALL ages.
Program participation incentives provided.
Group size: up to 30 per group.
Duration: 1.5 – 2.5 hours. Available as a one off session, or ongoing.
Cost: $175-$250 per hour based on agreement, equipment provided, catering etc .

AVAILABLE in Darwin & Alice Springs, NT as well as surrounding remote communities upon request.